signs of a cataract melbourne

Signs Of A Cataract — Discover What To Look Out For

Cataracts tend to be very slow-growing, which can make it difficult to notice any changes to your sight. However, cataracts are the most common eye disease around the globe, making cataract surgery the most commonly performed procedure. Though it’s not critical to rush into eye surgery as soon as you’ve been diagnosed, it can help you to be prepared by being able to recognise the signs of a cataract

 

What are the Signs of a Cataract?

The signs of a cataract can be difficult to identify as they’re not specific to cataracts. Though you may suspect you’re developing a cataract, diagnosis can only be confirmed with an examination by an optometrist or ophthalmologist. After diagnosis, you may then wish to discuss whether cataract surgery is the right option at this time. 

In the early stages of cataract development, you’re not likely to notice anything at all. Even when a cataract has progressed to a moderate stage, many people are unaware of changes to their sight. However, depending on how attuned you are to changes in your sight, the visual requirements of your work or hobbies, and the type of cataract, you may eventually begin to realise your vision is not what it used to be.

 

Here are the signs of a cataract

Decrease in visual clarity 

As the cataract grows, it reduces the transparency of the lens inside the eye. This means that less light from the environment is able to pass through the lens to the retina. Because of this, you may find your sight feels unclear. Some people describe the sensation as filmy, cloudy, or foggy. A popular analogy for vision through a cataract is like looking through a dirty window or smudged spectacle lenses. In real-world terms, this may mean you need to drive closer to a street sign before being able to read it or need to increase the font size on your phone. 

 

Glare sensitivity

One particular type of cataract, known as a posterior subcapsular cataract, can induce increased glare sensitivity, also known as photophobia. This is because the opacity of the cataract scatters light as it passes through the lens. Another type of cataract called anterior cortical cataract can also be associated with photophobia for the same reason. You may find yourself particularly blinded at night when driving on the road and faced with oncoming car headlights or street lights. Backlit or LED signage can also be quite uncomfortable to view. If you find your glare sensitivity to be debilitating, even though your sight is generally quite sharp for all other activities, you may decide that cataract surgery is necessary. 

 

More difficulty in low lighting conditions

Ever tried to read a menu in a dimly lit restaurant and found you need to bring out the torch on your phone? The haze developing in your lens from a cataract affects your contrast sensitivity. Contrast sensitivity is the ability to discern patterns and edges from a background. To an extent, increasing the lighting helps to improve the contrast. For example, navigating an uneven sidewalk at dusk is much harder compared to in bright sunlight, where every crack or dip in the pavement is easily visible. You may also find that to read the newspaper comfortably, you now need to bring the paper to the window for natural lighting. Another example is feeling less comfortable when driving in poor visibility conditions on the road, such as in heavy rain or fog. 

 

recognize what to look out for cataracts melbourneThe colours appear faded

One type of cataract known as nuclear sclerosis grows as a yellow-brownish haze in the centre of the lens. This discolouration of the lens filters out certain wavelengths of light as you view objects, which can affect your colour perception. Very few people notice this particular sign of a cataract. However, the difference is more marked after undergoing cataract surgery. Soon after this sight-restoring eye surgery, many people realise how much more vibrant and brighter colours appear. 

 

Your prescription changes frequently 

The progression of a cataract can cause your contact lens or glasses prescription to shift. You may find your prescription becoming more short-sighted (myopic) or long-sighted (hyperopic). You may even find your astigmatism changing. This shift in your script can sometimes work in your favour, at least at the beginning of your cataract development. For example, if you experience a myopic shift in your script and that eye becomes more short-sighted, you may find you can read without your glasses. Conversely, if you began as short-sighted but the cataract causes a hyperopic shift, you may find your far sight improves without your glasses. However, the benefits of this are often outweighed by the inconvenience of often needing to update your glasses, which can become expensive. Some people may opt to undergo cataract surgery to eliminate the need for constant updating of their glasses. 

   

Cataract Surgery

Eye surgery, specifically cataract surgery, is the only way to definitively treat a cataract. The timing of cataract surgery is largely up to you and how you feel your sight and daily activities are being impacted by cataracts. Your optometrist or ophthalmologist can provide guidance on the best timing and other considerations for cataract eye surgery

Once you decide to undergo cataract surgery, you have the option of having your eye surgery via either the private or public system. Your eye care professional can discuss with you the pros and cons of each one.

 

Call us on (03) 9070 5753 today.

 

 

 

Note: Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.

 

 

 

 

References

Cataracts.
https://www.nei.nih.gov/learn-about-eye-health/eye-conditions-and-diseases/cataracts

Cataracts.
https://www.healthdirect.gov.au/cataracts

 

 

 

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what is glaucoma melbourne

What is Glaucoma and How is the Eye Condition Treated?

Many people have heard of glaucoma before but aren’t quite sure what it is. Some confuse it with cataracts, while others assume it’s a normal and inevitable part of ageing. Neither is quite accurate. So, what is glaucoma, and how is it diagnosed and managed? Keep reading to find out. 

 

What is Glaucoma?

Glaucoma is a type of eye disease affecting about 300,000 Australians. Along with a few other conditions, it’s part of a group of diseases known as optic neuropathies. This refers to disease and damage of the optic nerve at the back of the eyeball. The optic nerve is responsible for transmitting neural signals from the eyeball itself to the brain, which is then converted into our perception of sight. Without a functioning optic nerve, we lose vision. 

Someone developing glaucoma experiences progressive damage to their optic nerve. The entire nerve doesn’t lose its function all at once, though if glaucoma treatment is delayed, then a significant portion of the nerve fibres can be lost. As the fibres become damaged, the area of your field of view served by those fibres loses its sensitivity. This means that you begin to lose vision in that part of the retina. When developing glaucoma, this loss of your visual field typically begins in the periphery. Because we’re less attentive to our peripheral sight, patients tend not to be aware of any changes until glaucoma has progressed significantly. 

 

 

There are two broad classifications of glaucoma: open-angle and closed-angle glaucoma. The anterior angle is the anatomical structure created by the coloured iris and the clear cornea. The majority of aqueous fluid produced within the eyeball drains out through this structure. As the names suggest, open-angle glaucoma occurs in the presence of this drainage channel being wide open. In contrast, in closed-angle glaucoma, the space between the iris and cornea is narrowed, which physically impedes the outflow of aqueous fluid. 

Most cases of glaucoma occur from raised pressure inside the eyeball, known as intraocular pressure. In open-angle glaucoma, something is either inhibiting the outflow of aqueous or stimulating excessive production. This imbalance of aqueous production and outflow is what can raise intraocular pressure. The elevated pressure damages the optic nerve, leading to glaucoma. However, there is a subset of glaucoma known as normotension or low-tension glaucoma. This is when damage and deterioration of the optic nerve progress even though the intraocular pressure is within a normal range. 

There are typically no symptoms of glaucoma until it’s too late and a significant amount of sight has been lost. However, in acute closed-angle glaucoma, the intraocular pressure may spike very high and very suddenly. This can lead to symptoms including:

  • Red eye
  • Headache or eye pain
  • Blurry vision and haloes around lights
  • Vomiting

Acute angle closure is an ocular emergency that needs glaucoma treatment immediately to prevent profound sight loss. 

 

What is Glaucoma Testing?

As mentioned above, it’s almost impossible to tell you’re developing glaucoma by trying to look for symptoms. Instead, most cases of glaucoma are caught on a routine eye exam with an optometrist or ophthalmologist. 

During a regular eye check, your eyecare professional will perform certain tests that can help to identify a risk of glaucoma. Not one test is considered to be diagnostic of glaucoma; your clinician needs a series of results that concur and demonstrate progressive optic nerve damage. These tests include:

  • Tonometry. Measuring an intraocular pressure that is borderline or above the normal range will alert your eye care professional to conduct further tests for glaucoma diagnosis.
  • Fundoscopy. In ophthalmology, the fundus refers to the retina. Fundoscopy is simply viewing the retina, which just requires a light source and magnification system. This allows your clinician to assess the optic nerve for colour, size, and any irregularities of the neuroretinal rim. 
  • Retinal photography. Taking a photo of the retina can help to record the appearance of the optic nerve for future comparison. 
  • Optical coherence tomography (OCT). OCT scans are now considered to be crucial for the diagnosis of glaucoma and the monitoring of progression. An OCT machine can measure the thickness of the retinal nerve fibre layer to detect any damage and thinning. eye condition glaucoma treated melbourne
  • Gonioscopy. Gonioscopy is often not performed routinely, but if there is a suspicion of glaucoma, your eye care professional may perform this test to view the anterior angle. This can assess how open the angle is and whether there is any pigment or debris blocking the drainage channels. 
  • Visual field testing (VFT). VFT is not a routine test for a normal eye check but is done frequently if glaucoma is a concern. This test measures the sensitivity of your visual field and can detect areas of sight loss from optic nerve damage due to developing glaucoma

 

What is Glaucoma Treatment?

The aim of glaucoma treatment is to lower the intraocular pressure in an effort to protect the optic nerve. This is applicable even in normotension glaucoma when the intraocular pressure is already considered within the normal range. In addition to managing intraocular pressure, there is some evidence that vitamin B3 may be protective of the optic nerve.

First-line glaucoma treatment is often in the form of medicated eye drops. This is a class of medications that lower intraocular pressure, including beta-blockers and prostaglandins. Some ophthalmologists may suggest a laser treatment as the first option. The most common is known as selective laser trabeculoplasty, which uses a laser to help clear the anterior angle for better fluid outflow. For more stubborn cases of glaucoma, surgery is also an option, such as inserting shunts or tubes to aid aqueous drainage. 

 

Call us now on (03) 9070 5753.

 

 

 

Note: Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.

 

 

 

 

References

Glaucoma.
https://www.cera.org.au/conditions/glaucoma/ 

Is Vitamin B3 the New Cure for Glaucoma?
https://glaucoma.org.au/news-details/treatment/is-vitamin-b3-the-new-cure-for-glaucoma

 

 

 

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how long does a cataract surgery take melbourne

How Long Does a Cataract Surgery Take? All You Need to Know

If you’re about to be one of the 250,000 Australians undergoing cataract surgery every year, you may have a few questions about this common eye care procedure. In addition to wondering how long does a cataract surgery take, you may also like to know whether there’s any way you can influence this duration. Here’s what to expect.

 

How Long Does a Cataract Surgery Take?

Not many people enjoy lying on an operating table, so you’ll be pleased to know that cataract surgery is usually quite a short procedure. Although your cataract surgeon will probably tell you to allow up to 2 hours in the clinic, the actual time spent on the cataract surgery itself is often as little as 10 to 15 minutes per eye. The rest of the time is spent preparing your eye for surgery, such as sterilising the area, dilating your pupils with eyedrops, administering sedation, and then ensuring that after your cataract surgery, you’re feeling okay before being driven home. 

 

 

When it comes to the cataract operation itself, there are several factors that can affect the duration of your procedure. These can include:

  • Whether your pupils dilate well with the eyedrops or need further intervention. Pupil dilation is an important step in the cataract surgery procedure because the cataract sits behind the iris. Widening the aperture in the middle of the iris, the pupil, allows the surgeon to access the cataract with all his or her tools. An inadequately dilated pupil can be a cause for complications during the operation, so if pharmacological eyedrops are insufficient, your cataract surgeon will need to employ another technique. Needing to insert iris stitches, iris hooks, or ring expanders during the operation will prolong the surgery time
  • Experience of your surgeon. As expected, the more experienced your cataract surgeon, the shorter the answer to how long does a cataract surgery take. Conversely, a more junior surgeon may take longer as he or she moves more cautiously or may take more time to manage complications during the cataract surgery
  • The type of anaesthesia can also make a difference to your cataract surgery duration. A general anaesthetic is not typically used for this outpatient eye care operation, however, cataract surgeons may choose between a local anaesthetic or nerve block, or topical anaesthesia with numbing eye drops. Using topical anaesthetic will keep operating time shorter while administering local anaesthesia naturally takes a longer time. There are pros and cons of each type of anaesthesia, so you may wish to discuss this with your cataract surgeon ahead of time if you’re concerned. 
  • If your surgeon encounters any complications during the cataract surgery, it will naturally extend the operating time. Some complications can be anticipated, such as if you have known risk factors, while others are unexpected. If your operation is less straightforward than average, your cataract surgeon will need to use additional interventions or simply move more slowly and cautiously. 

 

Can You Influence How Long Your Cataract Surgery Takes?

While the unexpected can happen even in the hands of the most prepared and experienced eye care surgeons, there are some steps you can take to minimise the likelihood of a prolonged operation. Bear in mind that these do not guarantee you a perfectly smooth and uneventful cataract extraction but can help to reduce the risk of encountering a complication or adverse outcome. 

timeline surgery treatment cataract melbourneEnsure that your cataract surgeon is fully aware of your general health and medications. Although you may feel an over-the-counter medication you take is irrelevant to your cataract operation, you may be surprised at how different systemic medications or other health conditions can interact with the success of your cataract surgery. Even naturopathic herbal remedies may factor in. For example, turmeric or curcumin is often taken for its antioxidant effects, but not everyone knows it also has blood-thinning properties, which can affect wound healing after surgery.

Don’t wait for too long to go for your cataract operation. Infrequently is there a need for an eye care practitioner to encourage a patient towards cataract surgery before they feel ready. In most cases, it’s safe to postpone the operation until you feel your vision is significantly impacting your daily tasks. However, people who allow their cataract to advance to a hypermature stage are at a higher risk of experiencing a complication during their operation. More energy is required to break down an overly advanced cataract, and there is often more post-operative inflammation in the eye. If you’re unsure when is the appropriate timing for your cataract surgery, your optometrist or ophthalmologist will be able to perform regular reviews and advise you accordingly. 

Depending on where you live and whether you have your operation via the private or public system, you may not have many options for choice of cataract surgeon. However, if the choice is available to you, choose a reputable, experienced ophthalmologist. You may wish to ask your family optometrist or GP for recommendations or get a personal recommendation from friends or family who have had a successful cataract operation with a particular surgeon. 

 

Ultimately, it is not possible to completely control what will happen on the operating table. However, taking sensible precautions and keeping an open line of communication with your cataract surgeon can help to contribute to a smooth and uneventful procedure. Call us now on (03) 9070 5753.

 

 

 

Note: Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.

 

 

 

 

References

The incidence of falls after first and second eye cataract surgery: a longitudinal cohort study.
https://www.mja.com.au/journal/2022/217/2/incidence-falls-after-first-and-second-eye-cataract-surgery-longitudinal-cohort#:~:text=In%20Australia%2C%20about%20250%20000,one%E2%80%90third%20in%20public%20hospitals. 

Factors affecting cataract surgery operating time among trainees and consultants.
https://pubmed.ncbi.nlm.nih.gov/30879720/

 

 

 

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glaucoma symptoms melbourne

Glaucoma Symptoms — Discover Them Early to Save Your Sight

Even if you’re not entirely sure what glaucoma is, it’s likely you’ve at least heard of the term. Conversely, you may be well familiar with this disease through a family member who is under the care of a glaucoma specialist for ongoing management. If you do have a blood relative undergoing glaucoma treatment, this puts you at a higher risk of one day requiring glaucoma management yourself. Although glaucoma symptoms are experienced in only a minority of cases, being aware of them could potentially save your sight. 

 

What are the Glaucoma Symptoms? 

As mentioned earlier, glaucoma symptoms actually occur quite infrequently. This is because the majority of glaucoma cases are a subtype known as open-angle glaucoma, which tends to develop slowly and silently. 

In another subtype of glaucoma known as closed angle or angle-closure glaucoma, you may experience some glaucoma symptoms. In situations of sudden, acute angle closure, glaucoma symptoms can include: 

  • Sudden and severe pain around the eye
  • Nausea with or without vomiting
  • Headache
  • Watering eye
  • Red eye
  • Blurred vision
  • Haloes around lights

Angle-closure glaucoma is an ocular emergency, and you should seek urgent glaucoma management if you suspect your symptoms are due to this condition. 

 

 

What is Glaucoma?

Glaucoma is a type of eye disease that can result in permanent loss of sight. It’s not common to lose all your sight, but there can be a significant loss if glaucoma treatment is delayed.

Glaucoma involves damage to the optic nerve. The optic nerve brings neural signals from the eyeball to the brain. During this disease, retinal nerve fibres slowly die away. The damage usually begins in the nerves that connect to the periphery of the retina, meaning most cases of glaucoma begin with loss in the peripheral visual field. However, this damage to the nerve fibres and loss of sight is painless, which is why experiencing glaucoma symptoms is not common. It is also the reason why many people don’t seek glaucoma treatment in a timely manner. In fact, around 50% of Australians with glaucoma don’t realise they have the condition. 

It’s not fully understood what causes this disease. In essence, the pressure inside the eyeball, known as intraocular pressure, is too high for the health of the optic nerve. However, it is not clear why some optic nerves are more susceptible to intraocular pressure or why some people require glaucoma management even when their intraocular pressures are within a normal range. 

Your glaucoma specialist divides this condition into two broad categories mentioned above – open-angle glaucoma and closed-angle glaucoma. The angle refers to the gap created between where the coloured iris meets the transparent cornea. Aqueous humour fluid is drained through this structure as part of the normal cycle of aqueous production and outflow. As described in the name, open-angle glaucoma involves this gap being adequately open for the sufficient drainage of fluid. However, fluid is still unable to drain through these channels at a normal rate, typically resulting in an increase in intraocular pressure. 

In closed-angle glaucoma, there is very little space between the iris and the cornea for fluid to enter the drainage channels at the angle. This physical hindrance to fluid drainage causes a rise in intraocular pressure. Sometimes, this angle can close very suddenly, resulting in a sudden and very high spike in intraocular pressure. This is known as acute angle closure glaucoma. 

 

Glaucoma Management

If you’re looking for glaucoma treatment, it is not always necessary to see a glaucoma specialist. Many general ophthalmologists are capable of providing glaucoma treatment. However, you may be referred to an ophthalmologist with a specialised interest in glaucoma if you require more complex treatments, such as surgery. 

Because most cases of glaucoma begin silently with no noticeable symptoms, it’s most likely that your condition will first be picked up during a routine eye exam, perhaps with your local optometrist. You may have some or all of the following tests to diagnose glaucoma: early prevention glaucoma melbourne

  • Tonometry to measure the intraocular pressure
  • Fundoscopy to visualise the optic nerve
  • Retinal photography to record the appearance of the optic nerve
  • Optical coherence tomography scanning for additional measurements of the retinal nerve fibre layer
  • Visual field testing to assess any damage to your peripheral vision

While some cases of glaucoma are obvious, others can take some time to diagnose. The results of the tests may not always be conclusive or may need several results over a period of time to ascertain if there is true progressive glaucomatous damage. 

If your optometrist is the first to suspect glaucoma, he or she may initiate treatment if suitably qualified or may refer you immediately to an ophthalmologist. 

Treatment for glaucoma will vary based on a number of factors. If you have angle closure glaucoma, the primary aim is to widen the angle to allow aqueous humour to flow out. This is typically achieved through a procedure known as a peripheral laser iridotomy. During this in-room procedure, the ophthalmologist uses a laser to create a small hole near the outer edge of your iris to allow aqueous to drain out that way. Some people with angle closure may also benefit from cataract surgery. Removing the eye’s natural lens allows the iris to move backward, creating more space between the iris and the cornea. 

For those with open-angle glaucoma, first-line treatment is usually in the form of eye drops to lower the intraocular pressure. If eyedrops are ineffective or if you have difficulty instilling them, you may be offered surgery or selective laser trabeculoplasty. Both these treatment options are aimed at increasing the outflow of aqueous from the eye.

Call us on (03) 9070 5753 today.

 

 

 

Note: Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.

 

 

 

 

References

Glaucoma.
https://www.healthdirect.gov.au/glaucoma 

What is Glaucoma? Symptoms, Causes, Diagnosis, Treatment.
https://www.aao.org/eye-health/diseases/what-is-glaucoma

 

 

 

Multifocal intraocular lenses- getting it right.
Dr Anton Eye Surgery

Multifocal intra-ocular lenses offer the opportunity to have cataract surgery and have great vision for distance, intermediate and near.  There are a few golden rules Read more

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We all develop presbyopia when we get to between 45-50 yeas of age. Presbyopia is the loss of the ability to focus up near. This Read more

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difference between long and short sightedness melbourne

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How Long to Recover from Cataract Surgery? Tips for Recovery

Although cataract surgery itself is a quick procedure, the cataract surgery recovery period takes much longer. For information on how long it takes to recover from cataract surgery, as well as tips on how to smooth it out as much as possible, keep reading. 

 

How Long to Recover from Cataract Surgery?

Most people will have completed their cataract surgery recovery after 4 to 6 weeks. However, every individual is different – some may heal slightly faster, while others may take a little longer until they feel back to normal. By the 6-week mark post cataract surgery, you can expect that your sight has stabilised and any temporary side effects after your operation have resolved. But a 6-week cataract surgery recovery period doesn’t mean you’re sitting in bed doing nothing. Most people are able to return to their usual activities much sooner. 

 

 

Immediately after cataract surgery, your eye can be expected to feel:

  • Sore and/or gritty
  • Red
  • Slightly puffy and swollen
  • Blurry
  • Glare sensitive
  • Watery 

However, as soon as several hours after having your operation, you may find your vision already begins to clear. Even if it’s not as clear as you’re expecting, don’t worry. Over the 4 to 6 weeks after your cataract surgery, your sight will fluctuate as your eye heals and the lens implant settles. This also means your prescription will vary during this time, so it would be wise to avoid purchasing any new expensive glasses during this time. 

If your occupation is non-strenuous and doesn’t require exposure to chemicals, dirt, dust, other contaminants, or the risk of physical trauma, you may return to work as soon as 1 or 2 days after cataract surgery. However, if your job is more physically demanding or puts you at risk of getting an eye infection, your surgeon will want you to take time off work for longer. This includes people who work in the military, physical trainers, swimming instructors, builders, or professional athletes. 

In regards to driving, though you may feel you’re seeing clearly enough within a few hours, it’s important to avoid getting behind the wheel until your surgeon has checked your eye. Most clinics will organise a review appointment one day after the cataract operation. 

It is not abnormal for some discomfort in your eye to persist for the first week or two during your cataract surgery recovery. This doesn’t necessarily mean something has gone wrong. Some people experience some ongoing dryness of the eyes and glare sensitivity, which may last for several months. Your surgeon will give you some simple tips on how to manage these side effects if they persist, such as using lubricating eyedrops or wearing sunglasses when you’re feeling uncomfortable in the light. 

There are some conditions that are known to stretch out the cataract surgery recovery period. If you are at a higher risk of a cataract surgery-related complication, such as having diabetic retinopathy, a very advanced and dense cataract, or a corneal condition, the answer to how long to recover for cataract surgery can be very different for you. Although the corneal incision made during cataract surgery is very small, if you have a disorder that causes wounds to heal slowly, you may find your recovery period to be protracted. 

 

Tips on Maximising Your Cataract Surgery Recovery Process

Prior to your cataract surgery, your surgeon will have probably already given you an idea of what to expect during your recovery period so you can make the appropriate arrangements and take time off work. Always follow your surgeon’s specific instructions, as they’re designed to give you the best chance of recovering after cataract surgery with minimal discomfort and complication. In essence, you want to keep the eye clean and protected from physical injury or infection. You will have the best chance of achieving that through:

  • Using your prescribed eye drops. You will have up to three bottles of different medications, with varying dosage schedules. Even if you’re feeling good within a week or two, keep using the drops until the end of the prescribed course. healing recovery cataract treatment melbourne
  • Avoiding any movements that might increase the pressure in your head (and eye). This includes bending over, heavy lifting or other strenuous activity, coughing, sneezing, and vomiting. 
  • Ensuring you keep your eye away from the risk of physical injury. This might even include not putting your face too close to your young grandchildren or active pets. 
  • Keeping soaps, lotions, aerosols, etc, away from your eye area. 
  • Avoiding dusty, dirty environments, including being outdoors on a windy day or in a dusty basement. 
  • Keeping unsterile water out of your eye. This includes the swimming pool, ocean, spas, and saunas. Although these bodies of water are okay to sit in, they are often home to microorganisms that are known to cause severe infections, particularly in compromised eyes. 

You shouldn’t expect any significant deterioration during the healing process. That means if your eye begins to become redder, more blurry, more painful, or starts producing discharge, it’s important to see your surgeon immediately. If you’re unable to get hold of your surgeon, consider going to your local optometrist or the emergency department at the nearest hospital.

Even if your cataract surgery went smoothly and you followed all the post-operative healing instructions to the letter, it is still possible to develop a complication such as an infection or swelling around the macula. Anything that doesn’t feel right with your eye after cataract surgery should be attended to immediately.

Call us now on (03) 9070 5753.

 

 

 

Note: Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.

 

 

 

 

References

Recovery: Cataract Surgery.
https://www.nhs.uk/conditions/cataract-surgery/recovery/#:~:text=These%20side%20effects%20usually%20improve,healed%2C%20usually%20after%206%20weeks.

8 tips to reduce cataract surgery recovery time.
https://www.allaboutvision.com/en-au/conditions/cataract-surgery-recovery/

 

 

 

Multifocal intraocular lenses- getting it right.
Dr Anton Eye Surgery

Multifocal intra-ocular lenses offer the opportunity to have cataract surgery and have great vision for distance, intermediate and near.  There are a few golden rules Read more

Presbyopia
armadale blog 2

We all develop presbyopia when we get to between 45-50 yeas of age. Presbyopia is the loss of the ability to focus up near. This Read more

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what is laser eye surgery Armadale

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difference between long and short sightedness melbourne

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how to prevent glaucoma melbourne

How to Prevent Glaucoma? Ways to Manage the Possible Risks

Around 300,000 Australian adults have glaucoma, but it is thought that half these people don’t even realise they have it. If you know you have an elevated glaucoma risk through a family history of glaucoma or other factors identified by your eye health professional, questions on how to prevent glaucoma may have already crossed your mind.

When it comes to discussing how to prevent glaucoma, while the straight answer may not be what you’re hoping for, there are still steps you can take to combat this blinding eye disease.

 

What is Glaucoma?

Glaucoma is a type of eye disease known as an optic neuropathy. This is a descriptive term referring to disease and damage to the optic nerve. As the optic nerve is responsible for transmitting signals from the eyeball to the brain, if it becomes damaged, your sight will subsequently be affected. After cataracts, glaucoma is the leading cause of blindness around the world. However, unlike cataracts, this blindness can’t be cured.

In most cases, the development of glaucoma is associated with elevated pressure inside the eye; this is known as intraocular pressure (IOP). Intraocular pressure is determined by the balance of aqueous fluid production to its drainage through a structure known as the anterior angle inside the eyeball. If this fluid is unable to be drained out at a sufficient rate, the IOP can rise. This can put the optic nerve at glaucoma risk. However, as we’ll see, elevated intraocular pressures don’t explain all cases of glaucoma. 

 

 

Your eye surgeon and other eye health professionals will divide glaucoma into three broad subtypes:

  • Open-angle glaucoma. This is a type of glaucoma where the drainage structures of the eye appear open, but for some reason (not always understood), fluid is unable to drain out properly.
  • Closed-angle glaucoma. As the name suggests, the drainage angle is narrowed or closed, physically impeding the drainage of aqueous fluid and causing the IOP to rise.
  • Normotension or low-tension glaucoma. In this type of glaucoma, the intraocular pressure is still within a normal range, yet optic nerve damage is occurring. There are likely other underlying causes, such as compromised blood flow to the optic nerve.

 

How to Prevent Glaucoma – Is it Possible?

 Glaucoma, in all its forms, is a complex disease. The eye health community doesn’t fully understand what causes it, why some people with all the glaucoma risk factors never develop it, and why some people with no risk factors do. So, when it comes to discussing how to prevent glaucoma, unfortunately, the blunt answer is that you can’t. However, there are ways you can reduce your glaucoma risk

 

Manage Your Glaucoma Risk

There are a number of known glaucoma risk factors. Some of these can be controlled, while others can’t. It’s due to these uncontrollable risk factors (both those that are currently known and those that are yet to be discovered) that your eye surgeon will tell you that we cannot prevent this disease.

As far as we know so far, unmodifiable risk factors include:

  • Genetics. Mutations in certain genes are known to be associated with glaucoma. Family history can dramatically increase your risk of developing this eye disease yourself. If you have a parent or sibling with glaucoma, your likelihood increases up to 10-times.
  • Ethnicity. Although all ethnic backgrounds have the potential to develop glaucoma, Asians and Africans are known to be at the highest risk.
  • Age. Being older than 50 years is considered to be a factor for glaucoma. The older you get, the higher your risk. Older adults are at a higher likelihood of developing other eye health problems and general health issues, which can indirectly increase your glaucoma risk too. 
  • Eye anatomy. If your anterior angle is naturally narrow, this will automatically elevate your risk of glaucoma. However, unlike the other unmodifiable risk factors, your eye surgeon can proactively treat this through a laser procedure if necessary. 
  • Very high myopia (short-sightedness) or hyperopia (long-sightedness). Structural changes to the eyeball from these high prescriptions can be a risk factor for glaucoma. 

Although you cannot eliminate your risk of glaucoma entirely, there are some risk factors that you do have some control over. Above all, maintaining regular visits with your optometrist or eye surgeon to check your eye health is crucial. The vision loss from glaucoma cannot be reversed, so the best course of action is to try and prevent it from progressing in the first place. There are a number of effective treatments that can help to slow or stop the progression of glaucomatous damage, but the first step is to be diagnosed

Here are some risk factors you can control: glaucoma risks prevention melbourne

  • Stop smoking. 
  • Treat any obstructive sleep apnoea. 
  • Wear protective gear if you’re doing an activity with a risk of eye injury.
  • Manage any diabetes well. 
  • Avoid taking corticosteroid medications, or keep a close watch on your intraocular pressures if it’s unavoidable. 
  • Keep your blood pressure within a healthy range. 

It is also important to manage your intraocular pressures if they’re elevated, as high pressures increase your likelihood of glaucomatous vision loss. It is possible to have pressures above the normal range without developing glaucoma – this is often termed ocular hypertension. Your eye surgeon will make a decision through experience and your glaucoma test results about whether it’s recommended to proactively treat your IOP, even if there’s not yet any evidence of glaucoma. Treatment is always aimed at lowering the intraocular pressures, although there is some evidence that vitamin B3 supplementation may also be useful for protecting the optic nerve in glaucoma. Pressure-lowering treatments include laser procedures, eyedrop medications, or surgery.

Call us now on (03) 9070 5753 for a consultation.

 

 

Note: Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.

 

 

 

 

References

Glaucoma
https://www.cera.org.au/conditions/glaucoma/

Epidemiology of Glaucoma: The Past, Present, and Predictions for the Future.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7769798/

Risk Factors for Glaucoma.
https://glaucoma.org.au/what-is-glaucoma/risk-factors-for-glaucoma

 

 

 

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Recurrent Corneal Erosion Syndrome – Causes, Symptoms & Treatment

The cornea is a delicate structure and the most sensitive part of the eye. That transparent dome of tissue at the front surface of your eye, the cornea is responsible for bending, or refracting, light to provide clear vision. There is a myriad of conditions that can affect the cornea, with effects ranging from no noticeable symptoms to significantly debilitating pain and permanent loss of vision. Recurrent corneal erosion syndrome is a disease that can cause real distress for some patients, leading to corneal surgery, while for others is only a mild irritation that can be easily managed with over-the-counter lubricant eye drops. 

 

The Cornea 

As mentioned earlier, the cornea is a very sensitive part of the eye. The lightest touch from a speck of dust can cause irritation and reflexive tearing, an important reflex response designed to protect the eye. It’s no wonder that a more significant injury, such as the severely-named “recurrent corneal erosion”, can have a real impact on quality of life. 

The cornea is made up of five layers:

  • The epithelium at the front surface of the eye; the epithelial cells are adhered to a basement membrane
  • Bowman’s membrane underneath the epithelial basement membrane
  • The corneal stroma, which makes up the bulk of the cornea 
  • Descemet’s membrane, immediately behind the stroma
  • And the corneal endothelium, which is comprised of cells responsible for controlling the water content of the cornea 

 

Recurrent Corneal Erosion Syndrome

Recurrent corneal erosion syndrome is a corneal condition that involves the epithelium and its basement membrane. In this disease, the epithelial cells are poorly adhered to the basement membrane in certain patches across the cornea, resulting in these cells separating from each other in what is known as a recurrent corneal erosion. A recurrent corneal erosion is basically a defect at the level of the corneal epithelium. They are most common in people in their 30s and 40s, with a slight bias towards females. 

about recurrent corneal erosion syndrome melbourne vicA recurrent corneal erosion is typically characterised by a sudden sharp pain in the eye upon waking in the morning. The theory behind this presentation is that overnight, the corneal epithelial cells stick to the inside of the upper eyelid as the eye’s surface dries. Combined with mild superficial swelling of the epithelium due to the lids being closed during sleep which leads to weakened anchoring of the epithelium to its basement membrane, as the eyelids open in the morning this can mechanically erode, or pull, the epithelium from the basement membrane. Other symptoms associated with this condition include tearing, redness, and light sensitivity in the affected eye. There may also be some disturbance to the vision, whether from the corneal defect itself or from the excessive tearing. As the name suggests, recurrent corneal erosion tends to happen again and again, often in the same area of the cornea. 

It is not always understood why a patient may have a weakened epithelial adhesion to the corneal basement membrane. However, in up to about 65% of cases, a history of previous corneal trauma can be identified, such as a scratch from a tree branch, fingernail, or piece of paper. Another predisposing factor for recurrent corneal erosion syndrome is the presence of an epithelial basement membrane dystrophy, which is a genetic corneal condition. Epithelial basement membrane dystrophies account for up to 29% of cases of recurrent corneal erosions. Patients who have dry eye syndrome, diabetes, ocular rosacea, or blepharitis also tend to be at a higher risk of experiencing a recurrent corneal erosion

 

Recurrent Corneal Erosion Treatment

Recurrent corneal erosion syndrome can be difficult to treat, leading some patients to get quite frustrated at the lack of relief. Many eyecare practitioners will begin with conservative therapy before escalating to corneal surgery in very severe, stubborn cases. 

First line therapy is generally lubricant eye drops or eye ointment. Typically, this involves frequent use of preservative-free artificial tears during the day plus a thicker, more viscous eye ointment at night before bed to discourage the corneal epithelium from sticking to the underside of the eyelid. This should be considered as a preventative measure to avoid an attack from occurring. During an active episode of a corneal erosion, the optometrist or ophthalmologist may prescribe a preventative antibiotic to avoid a bacterial infection from taking advantage of the epithelial defect, as well as pain relief tablets as needed. Large corneal defects may benefit from having a contact lens inserted on the eye to provide some protection from the environment. If these treatments are ineffective, you may be referred for corneal surgery with an anterior eye specialist. 

Corneal surgery options for recurrent corneal erosion syndrome include:

  • Anterior stromal micropuncture – this involves using a fine needle to prick through the superficial layers of the cornea. The basis of this treatment is that the micro punctures stimulate the cornea to fortify the basement membrane
  • Debridement and superficial keratectomy – using a burr or scalpel, loose epithelium is removed from the eye, allowing new, healthy epithelium to regrow
  • Phototherapeutic keratectomy – this may be considered the last option for corneal surgery where other treatments have failed. After removing loose epithelium with debridement, a laser is used to vaporise several micrometres of Bowman’s membrane, allowing re-epithelisation with healthy cells. 

If you think you may be experiencing recurrent corneal erosions, it is important to be examined by an experienced optometrist or ophthalmologist. Call us today at (03) 9070 5753 for a consultation.

 

 

Note: Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.

 

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Chalazion vs Stye – Understanding the Differences of 2 Eyelid Bumps

Our eyelids are delicate structures but are also a lot more intricate and functional than we give them credit for. Most of us will experience a little lump or bump on an eyelid at some point in our lives – some of these eyelid bumps are harmless while others need the attention of a specialist in oculoplastic surgery. Out of all the garden variety eyelid bumps, the most commonly confused are a chalazion vs stye

 

The Eyelid

Understanding a little of the anatomy of the human eyelid will help us to have a better grasp of the difference between a chalazion vs stye

Our eyelids serve several purposes, including physically protecting the sensitive surface of the eye as well as providing lubrication via several different glands. The eyelid is made up of layers of smooth muscle, connective tissue, fibrous tissue, a mucous membrane known as conjunctiva, and various secretory glands. Lining the upper and lower eyelid margins are a particularly important set of glands known as the meibomian glands, which open their orifices just behind the eyelash line. The oily secretion produced by these glands is called meibum, which has the purpose of lubricating the surface of the eye, keeping these tissues healthy and contributing to clear vision. 

Each eyelash follicle is paired with two additional types of glands known as the glands of Zeis and Moll. The glands of Zeis are sebaceous glands while the glands of Moll are modified sweat glands. Both of these glands support the health of our eyelashes, with their secretions keeping the lashes from becoming brittle.

While the glands of our eyelids are certainly useful, they can also be subject to infection and blockages, much like other glands throughout our bodies. It’s then that you may experience one of those inconvenient little eyelid bumps

 

Chalazion vs Stye 

about chalazion vs stye melbourne vicChalazia and styes are among the most common lumps and bumps found on the eyelid. Although both are considered benign, both types of eyelid bumps can be a cause of concern for many people, particularly if the lump is large, sore, or red, leading them to enquire about oculoplastic surgery. The underlying cause is what differentiates a chalazion vs stye, although many people will use the term “stye” to cover both types of bumps. 

A chalazion (plural, chalazia), is a blockage of a meibomian gland in the eyelid without an active infection. Initially a chalazion may begin as a stye but then eventually the infection resolves, leaving behind a painless bump that we then call a chalazion. A chalazion is made up of blocked meibum accumulating in the surrounding soft tissues of the eyelid as its usual drainage route through the duct is obstructed. The main concern for someone with a chalazion is not pain or redness, even when the chalazion is touched, but more of a cosmetic issue. A chalazion can vary in size, with some being large enough to put some pressure on the cornea and causing temporarily blurred vision. Unfortunately, chalazia are known to take some time to clear, from weeks to months.  

On the other hand, a stye, also known as a hordeolum, involves an active infection. An external stye is due to an infection of one the glands of Zeis or Moll, and typically appears as a yellowish-whitish pimple around the base of the affected eyelash follicle. Conversely, an internal stye or hordeolum involves an infection of a meibomian gland inside the eyelid. It’s an internal stye that is most likely to be confused with a chalazion as they both appear as bumps under the skin of the eyelid. Because there is an active infection, styes are typically sore and associated with redness and inflammation. 

 

Treatment

Most styes and chalazia will self-resolve without needing intervention from an oculoplastic surgery doctor. To hasten the healing process, you may consider using a gentle warm compress over the affected eyelid in order to encourage blood flow to the area, or your optometrist and GP may pluck the eyelash associated with an external stye to help drainage of the blocked glands. As tempting as it may be, however, you should never try to pop a chalazion or stye as this will potentially exacerbate the lesion. Some eyecare practitioners may prescribe a topical antibiotic ointment for an external stye but these should be avoided in the case of chalazia as there is no infection. 

Large chalazia and styes that are taking a long time to self-resolve with home remedies such as a warm compress can be referred to an ophthalmologist experienced in oculoplastic surgery. For very stubborn chalazia, the eye specialist can perform a surgical procedure to remove the contents of the chalazion, known as an incision and curettage. There is also the option of steroid injections into the eyelid to help the chalazion to resolve more quickly. 

Styes and chalazia are known to recur, whether in the same area of the eyelid or elsewhere. Several risk factors have been identified in the likelihood of developing recurrent styes and chalazia, such as having acne rosacea or meibomian gland dysfunction. A chalazion that frequently pops up in the same area may require examination by an ophthalmologist to rule out any other conditions that may mimic a chalazion, such as an eyelid carcinoma. 

Call us today at (03) 9070 5753 for more info.

 

 

Note: Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner. 

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Corneal Infection – Underlying Causes That Will Affect Your Eye Health

While some corneal infections result in only a mildly irritated eye, depending on the underlying cause and its location on the cornea, a corneal infection has the potential to severely impact eye health, causing permanent damage to your sight. A corneal infection can be caused by bacterial or viral infections, or be due to a fungus or microscopic parasite. In some unfortunate cases, an eye may be infected by more than one pathogen simultaneously. 

The cornea is the front surface of the eye and must remain clear and transparent in order for light to pass through to reach the retina at the back of the eye and provide vision. Any disruption to this tissue, such as damage and scarring from corneal infections, can physically impede the passage of light into the eye, resulting in blurred vision. The cornea is also the most sensitive part of the eye, with a speck of dust being able to cause a great deal of discomfort. 

 

Causes of Corneal Infection 

A corneal infection is often referred to as keratitis, which translates to inflammation of the cornea. Although not all keratitis cases are necessarily active infections, all corneal infections involve inflammation at some point in their development. 

 

Bacterial Infections

Most corneal infections are caused by bacteria, usually staphylococcus aureus or pseudomonas aeruginosa. Bacterial keratitis, in particular pseudomonas infections, can be aggressive and a significant threat to eye health, and so should be addressed promptly by an eyecare practitioner endorsed to prescribe antibiotic medications.

causes corneal infection melbourneRisk factors for the development of a bacterial keratitis include contact lens wear, in particular when poor contact lens hygiene is practised, such as overnight wear or wearing a lens for longer than the recommended disposal schedule. Other underlying causes of compromised eye health can also predispose a person to bacterial keratitis, such as being immunocompromised or an eye injury. 

Symptoms of bacterial corneal infections include mild pain, redness, and a mucous or pus discharge from the eye. You may also be able to see a round whitish opacity on the cornea, which is an ulcer caused by the infection. If this ulcer is large and central, or if there is significant discharge, you will also experience some effect to your vision.  

 

Viral Infections

You may have heard of the herpes virus and adenoviruses in a context outside of eye health. However, these two viruses are in fact most commonly responsible for viral infections of the eye. Herpes simplex keratitis is caused by the type 1 herpes simplex strain of virus, the same strain responsible for causing cold sores around the mouth. It is also possible to get shingles in the eye in a condition known as herpes zoster ophthalmicus, caused by the varicella zoster virus of the herpes family. Once infected by a herpes virus, the virus remains in the body for life, typically lying dormant unless reactivated. Reactivation of the virus causes recurrent infection and inflammation, which can cause significant damage to the corneal tissues if not adequately managed. 

Adenoviruses are a group of viruses often behind the common cold, causing characteristic symptoms such as fever, cough, and sore throat. Adenoviral infections of the eye are highly contagious and can be spread through droplets of bodily fluids left on surfaces, including tears. 

Viral infections of the cornea typically present as a red, sore, watery eye with blurry vision. Patients also often report light sensitivity and in the case of adenoviral infections, may feel a burning or itching sensation in the affected eye. Viral keratitis is usually only on one side, though due to the contagious nature of the adenovirus, may transfer to the other eye in a matter of days if proper hygiene isn’t observed. Cases of herpes keratitis often have a history of cold sores or may have an active shingles infection along the scalp and face. Patients with an adenoviral infection may report having had a recent cold or flu or having been in contact with someone else with a cold or eye infection. Both a herpes and adenoviral infection of the cornea have the potential to cause scarring of the cornea, especially if recurrent. 

 

Fungal Infections

Fungal keratitis is often more difficult to diagnose due to the slow nature of its development and the fact that symptoms typically present only days after the original infection. Many fungal eye infections also cause very little pain or irritation, which can further delay diagnosis and treatment, resulting in severe consequences for eye health and vision. 

Contact lens wear is again a risk factor for fungal keratitis, as is an immunocompromised state. It is not uncommon for a fungal corneal infection to be caused by some sort of vegetative trauma to the eye, such as a scratch to the cornea by a branch or a leaf or dirt flicking into the eye. 

 

Parasitic Infections

Parasitic keratitis is usually caused by a ubiquitous protozoan found in air, soil, and water, known as acanthamoeba. Acanthamoeba keratitis is uncommon, which is fortunate as the characteristic symptom of this infection is pain disproportionate to the appearance of the eye. Other symptoms include redness, watery discharge, and light sensitivity; however, these are typically mild in comparison to the pain reported. Acanthamoeba eye infections are an ocular emergency and must be treated promptly with potent antimicrobial eye drops to prevent permanent blindness. 

 

Any suspect corneal infection should be seen immediately by an eyecare practitioner for proper diagnosis and management. Call us at (03) 9070 5753 today.

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Eye Cataract Treatment – What To Expect?

“Cataract” can be a scary word for some. For many people the first thought that comes to mind is wondering whether they’re about to go blind. The next thought is typically wondering what happens next, and what they can expect during eye cataract treatment

 

What is a Cataract?

A cataract refers to an opacity in the crystalline lens of the eye. This lens is located just behind the coloured iris and is usually clear and transparent to allow light to pass through. However, with time and age this lens gradually loses its transparency, becoming hazy or developing a discrete opacity – this is then considered a cataract. While advancing age is the most common cause of cataracts, other conditions or factors can cause a cataract or increase your risk of developing one, including:

There are three types of age-related cataracts. Nuclear sclerosis appears as a yellowish-brownish haze in the centre of the lens, a section known as the nucleus. Cortical cataracts grow as spoke-like opacities in the cortex of the lens, which surrounds the nucleus. A posterior capsular cataract is an opacity at the back surface of the lens, further into the eye. Cataract symptoms will vary depending on the type and location of the opacity, though often there can be more than one type present in the eye simultaneously. Symptoms include glare sensitivity, blurred vision, altered colour perception, and increased difficulty with night vision. Nuclear sclerotic cataracts also have the potential to cause what’s known as a “myopic shift”, meaning that your contact lens or spectacle prescription becomes more short-sighted, or a higher minus script. Interestingly, this means that some patients find their reading vision improves without corrective lenses. 

expectation eye cataract treatment melbourneAs a cataract tends to form very slowly in the eye, cataract symptoms may not become noticeable for years. This also depends on a person’s visual demands and daily activities as to how bothersome their eye cataract symptoms become. For example, a painter who requires very fine colour vision discrimination will likely be more affected by a milder cataract compared to an accountant who works on a computer and can easily enlarge their screen. A person’s visual demands and health of their eye guides cataract treatment timing. This leads us to the next question – what is the best treatment for cataract?

 

Eye Cataract Treatment

The only definitive treatment of a cataract in current medicine is surgical removal of the cataract. Your local optometrist will usually be the first to detect a cataract in the eye; cataract treatment is generally only recommended if the symptoms bother you enough to warrant intervention. Many early cataracts, and even moderate opacities, can simply be monitored. In most cases it’s not harmful to defer cataract surgery. There will be some instances where you may be advised to undergo treatment even if you’re still content with your vision – this includes situations where your vision no longer meets the legal visual requirements for holding a driver’s licence or if the presence of the cataract is affecting the pressure in your eye by blocking the drainage of fluid from the eyeball. 

Once it’s decided that your cataracts are ready for surgery, your optometrist will refer you to an ophthalmologist for the operation. Cataract surgery is typically a quick and uncomplicated procedure with very high success rates in Australia. 

The procedure is conducted under local anaesthesia; very rarely is a general anaesthetic used though many surgeons will offer a sedative if you’re feeling anxious or restless. A small incision is made at the edge of your cornea, which is the clear bubble of tissue at the front of the eye, to allow the necessary instruments to access the cataract inside. The cataract is then broken into fragments small enough to be suctioned out, leaving behind the capsular bag that used to hold this cataract. Different ophthalmologists will have a preference on the method of fragmenting the cataract, either with a technique known as phacoemulsification or a combination of phacoemulsification and the use of a femtosecond laser. 

Once the cataract has been removed from the capsular bag, an artificial lens implant known as an intraocular lens (IOL) is then inserted in its place, which is designed to refract, or bend, the passage of light rays such that they focus clearly on the retina at the back of the eye. The power of this IOL is calculated before you undergo surgery and can reduce your dependency on glasses and contact lenses after the operation by accounting for your existing prescription, basically like having corrective lens implanted in the eye. Your surgeon will discuss your options of IOLs, which include:

  • Monofocal: correcting for one viewing distance, either near or far sight. Some patients may choose to have one monofocal IOL designed for long distance in one eye and a monofocal IOL for reading vision in the other, an arrangement known as monovision
  • Multifocal: these provide clear vision for multiple distances
  • Accommodative: designed to provide some degree of flexible focus to mimic your own eye’s ability to change focus
  • Toric: correct astigmatic prescriptions

 

If you’re concerned about cataracts, speak to Armadale Eye Clinic by calling us at (03) 9070 5753 for advice tailored to your situation.

 

 

Note: Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner. 

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